The Fundamentals

Simple shifts for positive, lasting change.

An Approach Proven to Work

  • Research & Science-Based

    Ren Ed’s approach lives at the intersection of biology, linguistics, and philosophy, drawing from the research and publications of leaders in these fields who found that language plays a vital role in shaping our perception of the world.

  • An Easy-to-Use Approach

    Use simple, practical frameworks to organize your life and improve your relationships. Ren Ed frameworks break down the complexity of life and give you the power to be effective in the areas that matter most to you.

  • Meets You Where You Are

    You are unique! Instead of rigid rules and a one-size-fits-all approach, you’ll find a roadmap full of customizable frameworks that help you discover and address YOUR specific, authentic needs.

  • Highly Effective

    Ren Ed’s methodology and frameworks are highly effective - 100% of graduates surveyed said that they found value in The Fundamentals Bundle. Results backed by a money-back guarantee.

Did you know that communication is the root cause of everything - positive or negative - that you encounter in daily life?

Not only is your communication - and thought patterns - how you get anything and everything accomplished, it is also influencing how you feel about everything in your life.

That is where The Fundamentals Framework comes in. Each of the seven structures within the framework is a key to all communication and thought patterns that you have on a daily basis. 

Each of the 7 Fundamentals structures:

  • is how you accomplish the big things, the small things, and all things in between.

  • is a vital step in feeling how you want to feel and showing up as your best self on a daily basis

  • is vital for leading a purposeful, fulfilled life. 

Learning The Fundamentals Framework will unlock your potential and enhance your effectiveness … across all 15 areas of your life - not just the ones you are naturally good at.

Imagine if you could have. . .

Clarity on your path forward

Have more clarity of your short and long-term goals, values, and your path forward and have clarity on the action steps to take next.

Anxiety-free days

Decrease your anxiety, overwhelm, shame, and guilt and experience more ease, grace, and joy on a daily basis across all areas of your life.

Genuine self-confidence

Stand strong in genuine, authentic self-confidence that is your grounding point through the natural ebbs and flows of life’s nuances.

A career path that is aligned

Find fulfillment in a career path that is aligned to your truth, regardless of what phase of evolution you are in.

This is for you if:

  • You wish someone would give you the “rules” to the game of life

  • You are lacking direction or purpose

  • You are waking up with anxiety or depression

  • You are in a period of major transition (graduating, new job, ending or starting. a relationship, having a child, moving, taking psychedelics, etc.)

  • You feel shame or guilt daily

  • You need tools to navigate your relationships

  • You feel unsatisfied in your career

  • You have difficulty communicating your needs

  • You feel like you are always “doing” with little (or the wrong) results produced

  • You feel like you aren’t able to access your full potential

Take a look inside

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Take a look inside |

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Explore the modules

Module 1

Module 2

Module 3

Module 4

Module 5

Module 6

Module 7

Module 1: 15 Domains → Uncover

Uncover your blindspots. Get honest and clear about what it is that you really want and need. Not what others want you to need or what society wants you to need. What you need.

The 15 Domains structure shows you how to find your authentic needs across all 15 areas of your life. (Yes - you have different needs in 15 different areas!)

Module Highlights

  • Learn what “being successful” means once and for all!

  • The difference between Work and Career

  • What “possibilities” and “oxygen” have in common

  • Why life can feel like trying to play a card game that you don’t know the rules to

  • How thinking about a sock drawer can help you in your deepest times of need

  • Why going through challenges in life is vital to your ability to gain wisdom .. and how we can do it without suffering

  • Why being “broke” is something to celebrate

  • Learn where addictions like to hide

  • Why being told to find “balance” in life might be driving you crazy

Module 2: Scale of Competency → Shift

Shift from good-bad, right-wrong thought patterns to the way more effective alternative: the framework for Competency. This framework is the tool you need to get unstuck from negative thought patterns, find the next step, and take action … in real life, every time!

Shift your thinking from labeling situations as bad/good or right/wrong to more effective, productive, non-reactive thought patterns.

Module Highlights

  • The Universal Law of Progression

  • Why being a beginner is key to fulfillment in life - and how to progress to the next level

  • Learn the “how to” for accessing authentic confidence in all areas of your life

  • How not knowing is a vital component to expertise

  • What’s the deal with the three-year-old prodigy!?

  • Learn where you are a Bull in a China Shop - you can’t see it yet!

  • The vital difference between something being difficult and something being unaligned - hint: this will save you years on your path!

Module 3: Grounded Assessments → Ground

Get out of negative, harmful stories and get grounded with the facts. Clean out all of the crap that is holding you back in life, and learn how to embrace the power of groundedness.

The result? Cleared blocks, a clear mind, and clear communication. Relationships that work. More ease in day-to-day life.

Module Highlights

  • How 97% of your daily speaking falls into a single category

  • Learn the single cause of most conflict in the world

  • Learn the most effective meditation tool - “meditation for the brain”

  • What makes “fake news” fake?

  • How to not throw the baby out with the bathwater in your relationships

Module 4: Requests → Take Action

To get your needs met, you need to understand the tool for doing so. The Structure for Request is that tool. It is the how-to for getting all of your needs in life met, for knowing your next step and being clear on the action you need to take.

Get out of paralysis and get your needs met with ease.

Pro tip: complaining a lot at home or at work? A Request needs to be made. The Structure for Requests is the key to getting all of your needs met.

Module Highlights

  • How to initate any action in your lif

  • The impact that any ignored texts or emails has on your life - and what to do about it

  • How to be empowered in your no’s - hint: saying yes too much causes as much harm as saying no too much

  • How to get all of your needs met without feeling or being ‘self-centered’

  • Why are traditional salespeople so cringey?

  • How learning how to counter-offer in all of your relationships is the key to happiness and fulfillment

  • Why is feeling vulnerable so physically uncomfortable? And what to do about it?

  • What complaints tell you about your authentic needs and desires

Module 5: Promises → Build Trust

Good things and big opportunities don’t just fall out of the sky - they always come through other people. Your ability to build trust in all types of relationships is vital to your ability to thrive in life.

How do you build trust? By fulfilling promises. And it’s the small, everyday promises - not just the big ones - that is the difference between relationships that flourish and ones that flounder.

Module Highlights

  • What is a “listened but unspoken” promise?

  • How trust can’t be built without making promises - and lots of them

  • Why being told “keep your promises no matter what” is inhumane

  • Learn how to effectively break promises in a way that limits harm

  • Learn the three keys to look out for when someone is making a promise to you (for example, before hiring someone for a position)

  • What is “overcommitting” really?

  • How to be unpredictable AND reliable at the same time

  • How alcohol and drugs affect promises - and trust - in relationships

Module 6: Offers → Expand

You're likely familiar with formal offers like job offers or offers to purchase a home - but did you know that you make offers every day? And did you know that making effective offers is vital to expanding your possibilities in life?

Embrace the power of making and receiving effective offers, and witness how it amplifies your ability to create meaningful connections, access opportunities, and navigate life with intention.

Module Highlights

  • How to use offers to limit the physical discomfort of vulnerability

  • The timing component that is vital to making effective offers

  • How offers can be used to expand relationships

  • When to NOT use an offer

Module 7: Declarations → Align

Have you ever had a failed New Year's Resolution? Or have you ever wanted to break a bad habit, and can’t figure out why you keep doing it?

Not understanding how Declarations work is like being swept away in the current of a river - blindfolded - and not even knowing it.

Shift from blind action to aligned action. Get out of the dark and learn how to properly set, maintain, and evolve with declarations to ensure that your actions are authentically aligned to your goals. This sets you up for success in any area of your life.

Module Highlights

  • What makes declarations the most powerful AND the weakest things you can say

  • Why the fad of “manifesting” misses the mark - and how to change that

  • Why saying what you want doesn’t always get you what you want

  • How a marriage can end before the divorce happens - and how to keep that from happening

  • How to navigate the natural drift of life and relationships

  • What is going on during the progression of romantic relationships?

  • Learn how to actually come out of conditioning from your childhood

This self-paced course includes

  • The Fundamentals Framework

  • 7 modules (the 7 communication structures)

  • 10+ hours of on-demand video lessons

  • 34-page downloadable, interactive workbook that includes self-assessments to apply the frameworks to your life in real time

  • 6 months of on-demand access

Invest in yourself, invest in your future.

$170

The Fundamentals

Most Popular

$250

The Life System™ +
The Fundamentals

Bundle for $50 in savings

$130

The Life System™

  • “The Fundamentals showed me that the self-work that I want to do, that led me to take the class in the first place, isn't as scary as I thought. I feel like I have better tools to get myself where I want to be and look forward to working more with Ren Education in the future."

    Ellie | Austin, TX

    Customer Success Manager

  • “This course gave me the tools to recognize and resolve breakdowns in my life - in a way not intended to be punitive but instead by offering neutral avenues for self-correction. Another great benefit I got from the course is recognizing where I was failing to love or reward myself, failing to recognize my legitimate needs and therefore acting altruistically towards others from an unsustainable physical and emotional state."

    Pete | Houston, TX

    Geophysicist

  • “After investing in several mental health seminars, books, and therapy, The Fundamentals course from Ren brought everything full circle in a thorough and practical way. No fluff. Just tangible methods to be able to communicate my emotions to myself and those around me. And this is the cultivated superpower to handle difficult situations from a calm and grounded space for me. I am eternally grateful for this course.”

    Sumair | Austin, TX

    Business Owner + Injury Prevention Specialist

  • “Ren Courses have been a grounding point in my life. Especially for the last 2 years as I have begun the entrepreneurial journey of creating creative businesses, traveling, and working on my personal brand. It has helped me to stay sane, organized, and in a higher state of well-being because Ren gave me the tools to assess parts of my life and continue to refine where I can improve in order to reach my goals.”

    Kelsey | Miami, FL

    Artist + Tech Founder

  • "The Fundamentals course is a shining jewel on the path to awakening. It has helped me access and create deeper clarity and neutrality in my life, which led to a deep reprogramming of the body and mind. The tools and wisdom gained through this course feel essential to restoring my dignity as well as upholding the dignity of others. This work feels truly fundamental to the evolution of our species and our collective coherency and wellbeing as a human family, as well as individual wellbeing and stability. Sophie is an exemplary teacher as she truly embodies what she teaches. Her grace and neutrality creates a safe and strong container for learning."

    Malia | Brooklyn, NY

    Ceremonial Tattoo Artist

  • “The Fundamentals has changed my way of Being. I lived completely in my head - always creating stories about people and situations, experiencing hypochondria, debilitating anxiety, loneliness, and more. This work allows me to live in the facts of life, grounding me and dissolving any stories I may be creating which produce suffering. I have more confidence now, having a new relationship to competency and having clarified and grounded what is important to me in life. And through this, I have direction for my Life.”

    Angelica | San Jose, CA

    Compassion Coach + Reiki Master

  • "The course opened up reading and writing for me. Before the course, these were not a priority or even a serious interest. After the course, there was a lot of flow and I felt dynamically engaged in working with a new writing practice and reading new types of books."

    Sheila | New York, NY

    Attorney

  • “Fundamentals course has helped me significantly in navigating emotions and situations in life. I took the course after a big transition and move, which left me feeling lost, depressed, and highly anxious. During the course, I uncovered areas of my life needing a shift, and took action accordingly. I learned how to be more effective in communication and how to clearly articulate my needs. I’m forever grateful for The Fundamentals course; it’s a tool I used regularly and my life keeps improving. I feel I’m finally thriving after what feels like years of stagnancy, I finally feel free to create my life with confidence."

    Sarah | Greenville, SC

    Artist + Designer

  • I don't think I realized how lost I was in my post-pandemic life until someone recommended The Fundamentals course through Ren Education. In the class, I learned skills to assess the breakdowns in my life and how to address concerns with others. It gave me the capacity to really understand that everything comes down to competency. It has changed the way that I navigate my life. And it has had significant impacts on everything from my career to my romantic relationships to my friendships. I couldn't be more grateful for the skill set, for The Fundamentals that help you thrive and create the world and the life that you want to have.

    Kristin | New Orleans, LA

    Disaster Recovery Relief

But wait, theres more!

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But wait, theres more! |

Bonus No. 1

The Operations of Emotions

Did you know that emotions aren’t actually as unpredictable as you may think?

This bonus module teaches you the "equation" for 12 different emotions.

Ranging from fear, anxiety, and depression to happiness, joy, and connection.

    • Three-part module

    • 65-minutes of bonus content

    • Reliable, practical “equations” for each emotion

    • No fluff

  • Part I: fear, overwhelm, anxiety, anger, outrage

    Part II: sadness, depression, suicidal depression, grief

    Part III: happiness, joy, connection

Bonus No. 2

One free month of Ren Wellbeing

Wellbeing is not a one size fits all journey.

Let Ren Wellbeing help you discover and implement the essential elements you need for your personalized plan for self-care, self-exploration, and living your purpose.

Ren Wellbeing’s monthly schedule offers various modalities from practitioners around the world.

  • Ren Wellbeing is a monthly membership with daily sessions, specialized workshops, on-demand content, community, and access to holistic practitioners from around the world.

    A Ren Wellbeing membership enables you to:

    • Explore unique modalities you may have never heard of - all in one trusted place

    • Make time for yourself on-the-go with virtual and recorded options

    • Enjoy affordable access to wellbeing - for about a dollar a day, you have unlimited access to our full calendar of virtual sessions

    • Benefit from a community of like-minded individuals on a path to growth, alignment and empowerment

    At Ren Wellbeing, we believe that wellbeing is within reach for all.

  • When you purchase The Fundamentals course, you will be provided with a unique code for 1 month of Ren Wellbeing on us.

    Go to the Ren Wellbeing Join page and choose your membership. Enter the code at checkout for your free month.

Give yourself permission to do things differently than you’ve done them before.

 Frequently Asked Questions

  • Ren Education’s offerings can be taken concurrently with therapy and can enhance your self-discovery and growth.

  • Mobile Web Access:

    You can easily access the full Ren Ed ecosystem through a web browser on your mobile device.

    App Access:

    You can access your Ren Ed Dashboard (course library) on the Kajabi app. This is especially useful for courses you access daily, like Breathwork 101. Download the Kajabi app in the app store and login using the email you used to sign up for Ren Ed.

    App Download and Login Instructions:

    • Open the App store on your mobile device, search Kajabi and download the app

    • Once download is complete, click OPEN or navigate to the app on your home screen and open it

    • Login with the email you used to purchase Ren Ed courses (your Ren Ed username)

    • Confirm your email by clicking the link Kajabi sends to your email

    • Select the Ren Education website to add it to the Kajabi app, click Next

    • All your active courses will be available in your Ren Ed Library on the Kajabi app

  • Check out Ren Wellbeing, the Ren virtual wellness center and community.

    All practitioners have been trained in Ren’s The Fundamentals course. Connect with like-minded individuals in group sessions or book a 1-on-1 session with practitioners across a variety of modalities.

  • We offer a full refund within 10 days of your purchase date if you decide you no longer want to take the course. We cannot offer refunds if you have progressed through over 40% of the course material (through Module 3 - Grounded Assessments).

    We guarantee results upon successful completion of The Fundamentals course. If you don't have less anxiety, more self-confidence and alignment, or more clarity on your path forward - you get your money back.

    To request a refund, contact us at admin@ren.education